Bart CORE Protocol Liquid Extract Tincture
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Bart CORE Protocol Liquid Extract Tincture
What is BART Core Herbal Liquid Extract?
BART Core Herbal Liquid Extract is a concentrated 1:5 alcohol-based liquid tincture made with five complementary botanicals: Japanese Knotweed Root, Red Root, Chinese Skullcap Root, Kudzu Root, and Cordyceps Mushroom.
This liquid herbal blend is designed for adults seeking plant-based support for immune balance, antioxidant protection, circulatory wellness, energy, stamina, and whole-body vitality as part of a daily herbal routine.* Available in 2 oz and 4 oz bottles, BART Core offers a convenient alternative to capsules, tablets, or powders.
How BART Core fits into your routine
BART Core is often used by adults who prefer a structured liquid herbal protocol instead of multiple single-herb supplements. Because it combines five traditional botanicals in one dropper formula, BART Core may be used as part of a daily routine for:
- Immune support: supports healthy immune system function and balance*
- Antioxidant protection: supports cellular wellness and helps the body manage oxidative stress*
- Circulatory wellness: supports healthy circulation and whole-body balance*
- Energy and vitality: supports stamina, resilience, and daily well-being*
- Botanical synergy: combines five complementary herbs and mushroom extract in one liquid formula*
- Flexible liquid support: can be taken directly or mixed with water, tea, or juice
Why a 1:5 liquid herbal extract?
Liquid extracts are often chosen by people who want a flexible alternative to capsules or tablets. BART Core’s 1:5 alcohol-based tincture format helps deliver a concentrated botanical extract that is easy to add to your daily wellness routine and adjust as directed by your practitioner or product label.
Why this five-botanical blend matters
Traditional herbal protocols often combine botanicals to support balance across multiple body systems. BART Core brings together Japanese Knotweed, Red Root, Chinese Skullcap, Kudzu, and Cordyceps in one liquid extract to support immune wellness, antioxidant activity, circulatory balance, energy, and whole-body vitality.*
What are the benefits of BART Core?
- Concentrated 1:5 alcohol-based herbal liquid extract
- Features Japanese Knotweed Root, Red Root, Chinese Skullcap Root, Kudzu Root, and Cordyceps Mushroom
- Supports healthy immune system function and immune balance*
- Supports antioxidant protection and cellular wellness*
- Supports circulatory wellness and whole-body balance*
- Supports energy, stamina, resilience, and daily vitality*
- Convenient liquid dropper format
- Can be taken directly or mixed with water, tea, or juice
- Available in 2 oz and 4 oz bottles
- Made with certified organic and ethically wild-harvested botanicals
- Practitioner-formulated by herbalist Timothy Scott
Inspired by Stephen Harrod Buhner’s botanical framework
BART Core was formulated by herbalist Timothy Scott, a practitioner with more than 20 years of herbal medicine and wellness experience. This formula is inspired by the botanical framework discussed in Stephen Harrod Buhner’s book Healing Lyme Disease Coinfections.
This reference is included for formulation background only. BART Core is intended to support daily wellness, immune balance, circulatory wellness, and natural resilience, and is not intended to diagnose, treat, cure, or prevent any disease.*
What people often notice with consistent use
- A convenient way to follow a structured liquid herbal routine*
- Plant-based support for immune balance and whole-body vitality*
- Daily support for antioxidant and circulatory wellness*
- Energy and stamina support from Cordyceps Mushroom*
- Easy dropper format without capsules or powders
BART Core is designed for consistent use as part of a daily wellness routine. Your practitioner may recommend this formula for immune, antioxidant, circulatory, energy, or whole-body support depending on your individual needs.*
Who is BART Core typically recommended for?
BART Core Herbal Liquid Extract is commonly used by adults looking for a liquid herbal supplement made with traditional botanicals such as Japanese Knotweed, Red Root, Chinese Skullcap, Kudzu, and Cordyceps. It may be especially suitable for those who prefer herbal drops instead of capsules, tablets, or powders.*
How do I take BART Core?
Serving size: 1.5 mL, approximately 30 drops. Take as directed on the product label, or as recommended by your health care practitioner. BART Core may be taken directly or mixed with water, tea, or juice.
What’s inside BART Core?
Proprietary Herbal Extract Blend - 1.5 mL per serving
Each serving provides 1.5 mL of proprietary herbal extract blend featuring Japanese Knotweed Root, Red Root, Chinese Skullcap Root, Kudzu Root, and Cordyceps Mushroom.
Daily Value: Not established.
Japanese Knotweed Root
Japanese Knotweed Root, also known as Polygonum cuspidatum, is a traditional botanical valued as a natural source of resveratrol and other plant compounds. It is commonly used in herbal wellness routines to support antioxidant protection, immune wellness, cellular health, and whole-body vitality.*
Quality note: Ethically wild-harvested.
Red Root
Red Root, also known as Ceanothus americanus, is a traditional North American botanical used in herbal wellness practices. It is commonly included in formulas designed to support lymphatic wellness, circulatory balance, and whole-body vitality.*
Quality note: Certified organic.
Chinese Skullcap Root
Chinese Skullcap Root, also known as Scutellaria baicalensis, is a traditional botanical used in herbal wellness routines to support immune balance, antioxidant protection, and systemic wellness.*
Quality note: Certified organic.
Kudzu Root
Kudzu Root, also known as Pueraria lobata, is a traditional botanical valued for whole-body balance and circulatory wellness support. In BART Core, Kudzu helps complement the formula’s broad botanical profile.*
Quality note: Ethically wild-harvested.
Cordyceps Mushroom
Cordyceps Mushroom, also known as Cordyceps militaris, is traditionally valued for energy, stamina, vitality, and resilience support. It helps round out BART Core as part of a daily wellness and botanical vitality blend.*
Quality note: Certified organic.
Other Ingredients
Other ingredients: Certified organic cane alcohol 55-60%, filtered water, and certified organic vegetable glycerin.
This liquid tincture is made without artificial colors, flavors, or unnecessary additives.
Frequently Asked Questions
How do I take the herbal protocol? (LB CORE / LB TONIC)
Base dose is 3 capsules, 3X/day, working up 3 capsules at a time on a weekly basis to a maximum of 12 capsules, 3-4X/day.
Suggested use:
Week 1 - 3 capsules, 3X/day
Week 2 - 6 capsules, 3X/day
Week 3 - 9 capsules, 3X/day
Week 4 - 12 capsules, 3X/day
Week 5+ - 12 capsules, 4X/day
For the liquid version of the protocol, the suggested use is ¼-1 tsp., 3-4X/day. 1 tsp. of liquid is approximately equal to 12 capsules.
Maintain maximum dose the body tolerates for at least 60 days, and depending on severity and duration of illness, the herbs can be lowered to a maintenance dose. Continue use of the herbs for 8-12 months or until symptoms are resolved. If symptoms worsen upon lowering the dose, increase. The herbs can be taken with or without food, at any time of day.
If you miss a dose or even a full week, there's no need to restart the titration schedule — just resume at your previous dose.
If there is any digestive upset (bloating, diarrhea, gas, distention, etc.) while increasing your dose, back down to a lower, more comfortable dose and titrate up again as your digestion allows.
What is the dosage for single-herb capsules (Japanese Knotweed, Cat's Claw, Andrographis)?
Week 1 - 1 capsule of each herb, 3X/day
Week 2 - 2 capsules of each, 3X/day
Week 3 - 3 capsules of each, 3X/day
Week 4 - 4 capsules of each, 3X/day
Week 5+ - 4 capsules of each, 4X/day
This schedule applies to Japanese Knotweed, Cat's Claw, and Andrographis capsules taken individually — it does not apply to MangoForte.
This is the same overall dose as the LB CORE Protocol, just measured per individual herb rather than as a pre-combined blend — taking the herbs individually doesn't lessen the amount, it's the same formula, just not combined into one capsule.
Can I take LB CORE and LB TONIC together?
Yes — use the same dose schedule as taking either one alone. You can split them by time of day (for example, LB TONIC in the morning and afternoon, LB CORE in the evening) or mix them together (for example, 2 capsules LB TONIC + 1 capsule LB CORE at the same time).
What is a Herxheimer reaction?
A Herxheimer reaction ("herx") is a temporary worsening of symptoms as the body processes die-off from the herbs — generally a sign the herbs are active, not that they're harmful.
Adding detox-supportive herbs and supplements can help ease a herx response. If your reaction is severe or isn't improving, slow down your titration and reach out to us.
What are the potential side effects of the herbs?
Digestive issues may arise with bloating, gas, diarrhea, abdominal distention, etc. and this is an indication of too high a dose. Lower the amount of herbs to where is comfortable.
Andrographis has created an allergic response in about 1% of those taking it. This manifests as a full body rash or hives when first taking it, which is then relieved when the herb is discontinued, though may take time to resolve completely.
What are the cautions/contraindications of the protocol?
Use Japanese knotweed with caution with blood thinning medications and discontinue the use of the herb 10 days prior to surgery.
The LB CORE protocol is contraindicated if pregnant or trying to get pregnant, and consult a health care practitioner if breast-feeding.
The liquid LB CORE protocol contains honey. Do not use if you are allergic to bee products. Not for use by children under 1 year of age.
Can I take this with antibiotics or other medications?
This depends on the specific medication and situation, so we recommend booking a consultation rather than relying on a general answer.
The one general interaction we can state directly: use Japanese Knotweed with caution alongside blood-thinning medications. For anything more specific, Tim's books are a good next resource, or book a consultation for guidance tailored to your situation.
What is the difference between the LB CORE and the LB TONIC?
Both protocols contain the same core herbs — Japanese Knotweed, Cat's Claw, Dandelion, and Sarsaparilla — with one difference: LB CORE contains Andrographis (anti-bacterial, anti-inflammatory), while LB TONIC has Eleuthero (immune/adrenal support) instead.
Both protocols are appropriate for chronic Lyme, have the same dosage, and can be used interchangeably — or combined (see "Can I take LB CORE and LB TONIC together?" above). The TONIC was developed as an alternative to the CORE for those who prefer a formula without Andrographis.
What is the glycerin in the tinctures derived from?
Our tinctures use organic flaxseed-derived glycerin, sourced through Five Flavors Herbs.
How does the capsule dose compare to the liquid (tincture) dose?
The capsule and liquid (tincture) versions of the same formula follow the same ramp-up schedule and are equivalent at each step — as a general guide, 1 teaspoon of liquid is approximately equal to 12 capsules.
| Week | Capsules | Liquid (tsp) |
|---|---|---|
| Week 1 | 3 capsules, 3X/day | ¼ tsp, 3X/day |
| Week 2 | 6 capsules, 3X/day | ½ tsp, 3X/day |
| Week 3 | 9 capsules, 3X/day | ¾ tsp, 3X/day |
| Week 4 | 12 capsules, 3X/day | 1 tsp, 3X/day |
| Week 5+ | 12 capsules, 4X/day | 1 tsp, 4X/day |
Capsules are alcohol-free and are generally recommended for anyone with alcohol sensitivity (such as MCAS). The liquid tincture contains grain alcohol but is absorbed more quickly — to reduce the alcohol taste and content, drops can be added to a small amount of boiling water and left to cool for about 5 minutes before taking.
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